Benefits of Therapeutic Massage
- Boosts immune system functioning and reduces illness.
- Decreases stress hormones & calms the nervous system.
- Reduces anxiety and depression.
- Increases deep sleep in those who are sleep deprived.
- Enhances mental clarity & the ability to perform at work.
- Increases serotonin levels, boosting your mood.
- Helps with chronic fatigue and fibromyalgia.
- Controls chronic pain and reduces tension headaches.
- Lowers blood pressure.
- Improves flexibility, preventing injuries.
- Speeds recovery from injury and illness.
- Relieves PMS.
- Improves posture and balance.